Learn to teach your baby healthy sleep skills, right from the start!
This Mini-Course will help you...
- Understand newborn sleep science
- Build a foundation for Independent Zzz
- See patterns with Visual Sleep Log
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Shift your beliefs around sleep
- Create effective sleep routines
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Learn to differentiate various cries
- Respond with reassurance that helps
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Adopt a resilient parenting mindset
...and so much more!
What's included?
1. Newborn Sleep Goals
Learn age appropriate newborn sleep goals so that you can create your own DIY plan to stay consistent and teach healthy independnet sleep for babies age 2-16weeks.
$120 Only: $22!
2. Visual Sleep Tracker
3. 4-Month Sleep Regression Guide
Learn what's really going on during the 4-month sleep regression and get strategies for what you can do to support your baby during this disruptive milestone. Comes with a handy checklist to assure you check all the boxes for holistic sleep learning.
$57 Only: $9!
4. Newborn Frequently Asked Q's
Get expert answers to your questions about all things newborn! This 20minute video covers our top 6 newborn questions and our best strategies to try for each one.
$97 Only: $9!
5. Bonus Modules
We're including a few more instructional modules in the Bonus section for you! We think these will help you tremendously:
- Napportunities
- Short Naps
- Mindset Shifts
- Postpartum Mental Health
$62 Only: $9!
Will this work for me?
This mini-course is created especially for newborns within the 2-16 week range. This is a DIY course and parents are most successful if they are energetic, self-starters who can consistently dedicate themselves to 2-3 hours of study and implementation each week.
This is for you, if...
- You want dependable instruction and guidance from experts who have decades of experience in newborn care and sleep
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You prefer the flexibility of a self-paced online course you can do in your own way.
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You seek comprehensive resources with access to a variety of effective tools; videos, articles, checklists, and downloadable routines.
- You want evidence-based methods to address root causes of sleep issues.
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You’re ready for a change - what you’re doing now is NOT sustainable!
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You trust that your baby has the incredible ability to learn new skills, slowly and mindfully.
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You’re dedicated to investing in your baby’s sleep because you know it is so important to healthy physical, mental and emotional development.
In case we haven't met yet ...
Hi, I'm Kristine Petterson
My transition to parenthood was challenging. From exhaustion, postpartum mental health struggles, and marital challenges... the first 11 months were dark. My little one struggled to self-soothe and I didn't know why, or how to help her. Things only got worse and I hit rock bottom when she was 11 months old and waking every 90 minutes for a feeding and lots of rocking, bouncing, walking, crying (from both of us) to get her back to sleep.
Today, though, I'm proud to say that I have two incredible daughters who are well-rested, cooperative and independent. My husband and I are strong team who show up and do the work to support sleep and prioritize mental & phsyical wellness for the whole family.
How? With loads of learning, dedication, practice and a lot of professional help!! We are growth minded go-getters, but when we realized we were in over our heads and needed expert tools, we hired sleep consultants, took classes, went to therapy and worked with coaches to help us reconnect to what's important and learn strategies that actually worked for us.
... and here's the thing ...
You don't have to do it all on your own, or wait as long as I did for relief. I created the newborn program I wish had: Videos, checklists, documents and articles that not only address the phsycial aspects of sleep, but also the underlying emotional needs that must be supported in order to help your baby learn these important skills.
This Mini-Course will provide you with the essentials you need to lay a foundation for healthy newborn Sleep From The Start.
All for $47 total!
Just click the button below to unlock instant access.
WANT A SNEAK PEEK PREVIEW?
We created a quick little behind-the-scenes look at what's in this bundle!
$378 ONLY $47 TODAY
THIS PROGRAM IS IN BETA, BUT ...
SEE WHAT FAMILIES ARE SAYING ABOUT OUR EXCEPTIONAL NEWBORN & INFANT PROGRAMS THAT HAVE HELPED HUNDREDS OF FAMILIES GET HEALTHY SLEEP, MINDFULLY.
FREQUENTLY ASKED QUESTIONS
Q: how long does it take to complete THE course materials?
A: This course will take you somewhere between 1-3 hours to consume the videos, articles and print the documents. You decide how much time and energy you're willing to invest in practicing the tips and strategies provided.
Q: WHAT MAKES THIS PROGRAM UNIQUE?
A: Our sleep plans are based on the latest sleep science, AND we work with you to discover root causes of sleep challenges. Our programs are effective because we touch on key mindset changes and nervous system regulation for both parents and babies.
Q: CAN BABIES REALLY LEARN TO SELF-SOOTHE?
A: Absolutely! Learning to feel safe and confident sleeping independently is a skill that all babies can learn with the right teachers and strategies. Your child can learn to love sleeping in their own cozy sleep space.
Q: Does this come with a guarantee?
A: We cannot guarantee your baby will sleep through night with the Mini-Course alone, there are too many moving parts (behavioral, biological, environmental, etc). The only programs we guarantee are our 1:1 sleep packages because we are able to collect data, customize a sleep plan to your needs, provide hours of education and follow up support calls to ensure you meet your goals over our time together.
Q: this seems too good to be true. What's the catch?
A: There's no catch! I created these resources to support DIY families who want to learn how to lay a foundation for healthy newborn sleep, but don't want the full Sleep From The Starat program group or 1:1 support program. I truly hope this informs and empowers you, so that you can uplift others. I believe in the ripple effect, and I know the world is a better place with energized and connected parents raising well-rested children!
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